Art of Communication & listening Skills
- Listening Skills
- Communication Barriers
- Overcoming these barriers
- Preparation of Self Introduction (Be Brief Yet Specific)
- Essential Interview Skills
- Voice Modulation & Pronounciation
- What do I say after I say HELLO?
Projecting A Positive Social Image or Social Graces
- Creating strong first impression
- Looking Great & Attractive
- Greeting / Hand Shake
- Cultivating Poise
- Postures – Seating, Standing, How to elegantly enter & exit a car etc.
- Understanding Body Language / Gestures
Walking in heels
- Which type of heels you should buy?
- How to stand properly in & out of heels?
- How to walk comfortably (in heels)with elegance?
Make Up & Hairdo lessons
- How to Apply Makeup
- Day look and Night Look e.g every day job, party, clubbing, weddings
- Hair Advice, including styles, styling tips, and tricks of the trade
- Beauty Secrets to have you looking the best on the day!
- Skin and Hair care
Table Etiquette and Manners @Made in Punjab(Cyber Hub)
- Dining Etiquette: US, UK, Indian
- Host etiquette, Guest etiquette
- Seating Etiquette,
- Napkin Etiquette,
- Food Service Etiquette,
- The Table Setting,
- When to Start Eating,
- Handling Utensils,
- Passing the Food,
- Resting Utensils.
Camera Facing or Posing Techniques
- How to look good in pictures like group pics, selfie’s, photoshoot etc.
Wardrobe Analysis / Power Dressing Lesson
- Guidance on types of shoes to wear.
- A guide as to what is appropriate for work, party, Weddings, Casual as per your bodytype.
- Which colors go on your personality
- Do’s & Don’ts of today’s fashion world
- Right Accessories
Fitness & Diet
- Diet Plan will be provided as per your body type & after doing all the test like BMI, BMR, Weight, Height, Fat% etc.
- Everyday exercise schedule with no. of repetitions & sets.
- Your health will be monitored until we meet the target weight.
- Oral hygiene & Diet Calculator
- Why basic workout is necessary for all?
- General health and fitness
- Q & A
- This session will be taken by the Best Nutritionist and Dietitian& Gym trainer.
Analysis of Individual Deficiencies
- Stress Management
- Overcoming Performance Anxiety
- Time Management
- Personality Development
- Peer Pressure